Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage happens anywhere between 2 days to straight before a training session or competition. This therapy boosts the muscles and prepares the body to stand up to physical exertion.It increases flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline. This allow

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It enhances adaptability and reduces the tension hormonal agents in the body